Just because I had this picture already up on a post waiting for me to blog about it I will blog my quick tip for fast lunches or dinners.
I love cooking a bunch of brown rice all at once then freezing it into portion sizes. When you need or want something really fast it is so easy just take it out of your freezer empty the rice into a strainer and run hot water over it. It will thaw it as well as heat it up for you. YAY half of your work is done in like a minute. Add some Soy Sauce to your rice and add veggies. Done!!!
Sometimes I add just Mushrooms with Smoked Paprika and Nutritional Yeast, and Salt, with just a little bit of Cumin. Today for lunch with my husband I made Mushrooms with the above seasonings and veggie broth and when the Mushrooms were done I added a bunch of Kale and let them wilt. Still a little stiff as I do not like soggy veggies. added a little bit of salt and pepper and in the Rice I added a little bit of chili sauce as I like things just a little spicy sometimes. It was quick and easy and not to bad is I do say so myself. :)
Cheers, here is to our health!!! Much love, Emily Bryar
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